Enter The Razor: Defence Lab’s Secret Weapon
Defence Lab is growing. Innovation, branding and, of course, a great team are helping this proce ...
Could You Justify Using Force in Court?
We all spend a lot of time talking about self-defence and martial arts, that is why you are here. Ho ...
10 Reasons Adults and Children Should Take up Martial Arts!
There is a belief that martial arts are mainly geared for self defence, and whilst this is partially ...
Tactics- Why Self Defence Tactics Matter and How To Develop Your Own
Do you watch Game of Thrones? If not then its the worlds biggest TV show based on the books by Georg ...
Andy Norman and the Temple of Chaos
It sounds like the title of a movie but it isn’t. However it is one of the most important training p ...
How To Become a Good Martial Artist Within 28 Days
Sounds too goo to be true isn’t it, become better at something within 28 days. Well, let me assure y ...
7 Super Quick Strategies To Stay Safe When Out This Winter
Winter is coming! No this is not Game of Thrones, it is the Defence Lab brief guide to keeping safe ...